- Reiki Meiji Principles
- What is Reiki ?
- What does Reiki do?
- How does it work?
- How does it feel?
- Why use Reiki?
- The many possible benefits of Reiki.
Just for today I will…
1. Let go of anger (& anything that does not serve my highest good)
2. Have faith & trust (surrender to divine plan)
3. Express gratitude for everything (even my blessings in disguise)
4. Do my work honestly and diligently (put my heart into everything I do)
5. Be kind to all living things, including myself (practice golden & platinum rules)
What is Reiki ?
Reiki is an ancient Japanese system of natural healing & self-empowerment which was
rediscovered in the 19th century by the Japanese Physician Mikao Usui. The word
Reiki (ray-key) is derived from the Japanese word "Rei" meaning universal higher
power and "Ki" meaning life force energy.
What does Reiki do?
Reiki promotes physical health, mental clarity and emotional well-being by reducing
stress and enhancing relaxation. It has been proven that people are most susceptible to
illness when their energy is low or depleted. Reiki restores and balances that energy to
assist in healing and preventing illnesses or diseases.
How does it work?
Reiki is administered by the laying-on-of-hands either by direct gentle touch or by
working on the outer auric energy levels. The client is fully clothed and may be seated
in a chair or may lay down on a Reiki/Massage table for comfort and easy access to all
of the hand positions.The energy is drawn by intention, in through the Reiki practitioner
and out to the recipient. The energy will naturally flow to the areas which are in the
most need. It can be performed on oneself, family, friends & all forms of life, including
pets.
How does it feel?
During a Reiki treatment, the first sensation is usually that of heat coming from the
practitioner's hands. One may also feel tingling sensations, currents flowing or a
magnetic pull. Sometimes there are emotional releases that come to the surface to be
healed. Some may fall asleep. Overall the most common experience is that of feeling
very peaceful & completely relaxed.
Why use Reiki?
Reiki has been used for health maintenance, disease prevention, and as a healing art
for centuries. Reiki is an excellent adjunctive to physical therapy, massage therapy,
chiropractic care, nursing and other forms of treatment which require the use of touch.
Anyone can learn this valuable life-enhancing technique.
* Reiki is not a religion nor does it replace conventional medical or psychological
treatment when required or advised.
The many possible benefits of Reiki.
- Increased energy
- Alleviated pain
- Improved circulation
- Released tension
- Decreased stress and anxiety.
- Enhanced relaxation
- Quicker healing
- Improved sleep
- Proficient digestion
- Detoxification
- Ideal weight maintained
- Reduced side effects
- Speedy recoveries
- Mental clarity
- Emotional balance
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